ℓινє ℓιƒє тσ єχρяєѕѕ, ησт тσ ιмρяєѕѕ ♥

Chef Shadow- How to Make a Healthy Mixed Berries Smoothie

Leave a comment

Aloha, everyone! Who doesn’t miss the taste of a delicious, berry smoothie? There are two cons about them. Fresh berries (black berries, blue berries, raspberries) are not always in season, and smoothies are often very fatty. In this post, I’m going to be showing you how to make a ‘Healthy Mixed Berries Smoothie’. It’s guilt-free, and absolutely delicious!


  • Cold Water
  • Ice Cubes
  • 1 1/2 cup frozen mixed berries


It’s really easy! Just combine all of the ingredients in a blender and puree until smooth.


  • You can add some honey for a small taste, but NO sugar
  • I did this, and so can you: Add one or two banana’s into the mix
  • The good thing about frozen mixed berries is that you know that they won’t be as sour and unripe and sour as berries that are overpriced if not in season.

That’s all for today! Enjoy your healthy, simple, quick and delicious smoothie! Try it out! ❤


Author: ✨ ѕнα∂σω ѕραякℓє ✨

I'm a blogger who loves fashion, baking, and creativity! I love arts 'n crafts! Visit my blog, where I frequently post fashion tips, recipes, reviews, DIY Crafts, Tutorials and more. Check out my 'Traveling Diaries' section, where you can see my tips for traveling, and also my experiences!! You can learn more about me on my blog, where creativity flows! Visit and follow https://shadowsparkle1.wordpress.com/

Your comment will come up once Shadow Sparkle approves it!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s